Monday, February 24, 2014
Feb 23 -- Get over that hump!!!
I am at 213.6 today ... I can't seem to get over this hump... but I am trying! I will do ttapp today- and I have eaten a p2 type meal for lunch (fp meal for THM'rs) -- (100 gram of lean beef-and some celery) not bad.. I will drink my water and have an early supper of Salmon and salad and some greek yogurt for dessert... to see what that does... If it goes down tomorrow-- I will continue to eat p2 all day except for supper and have a reasonable S type meal... (with good fats!) -- I would love for that to work- because I can do that relatively easy-- We shall see.. I really just want to get to 190 really badly-- I felt good at that weight and could wear such nice clothes-- and I am tired of obsessing about my weight- I think once I get "there" (190'ish) - I will do THM and not look back-- if it takes a year to get the rest off, so be it! I will at least be at a "feel good" weight! SO... I want to do what is necessary to get these 25lbs off... yes, quickly.... PRAY saints! Pray... If my weight doesn't go down in the next few days.. I'll keep plugging away until it does! I'll be back in a few days to report!
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