Well I had gained 4 -- but am now back down to 216.4 (+.4 from ldw) so I am beginning to stabilize now -- I was not as worried as I was with my first p3 -- because I know eating clean makes it all better -- so that is what I am doing.....
This is Christmas break for us and I am going to eat all p3 acceptable foods and enjoy my Holiday -- I like eating salads so I know by having 1 big one a day really helps me... that is what I will do. I had some grilled steak yesterday and it was YUMMY! I will have the other 1/2 of it today and it will be great too!
I want to get to 214.0 so I can really "relax" for the weekend! I probably won't write again till the beginning of my next p2 -- because I am tired of focusing on my diet and just want to focus on my family for now.
Merry Christmas everyone!
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