R2 P2 D4 VLCD #2

Hello All: -- (Is there anybody that reads this anyway??? I really don't know who "all " is...)

I was down 3lbs today -- I was hoping for more... I gave gained so much off of the load -- I am at 238.8 right now -- YUK!!! I still have to loose 5 pounds to get to where I started... I am following the rules and trying not to over process it! God knows I did not want to gain... but I also know I was following the rules. I went and re-read pounds and Inches - and yes, I was to "gorge" for 2 days -- I did that.. I gained 8.5 pounds!!! But... I know this plan works, so I am just going to "obey" and not sweat it! (I have to keep reminding myself of that!!!)

Let's see what tomorrow brings...