Hello: Today is VLCD # 3 for me (Day 5 of drops)
I am down 3.8 this morning... Still not even with what I started with, but tomorrow should bring that! I am feeling good... Not hungry -- I even forgot to have my melba toast with lunch! I am measuring -- I don't think I am missing anything... SO... I just know 30 days is a short time and I can do this... It really doesn't feel like drudgery -- I just have to think -- 1. did I eat what I was supposed to eat? 2. Did I drink my water 3. Did I mistakenly use anything with oil in it? 4. Did I take my vitamins?
I think I will make a small check list to use instead of keeping this all in my head the whole time!
Can't wait to see the 220's! That will be a marker.. then the 210's -- Hopefully under 205 by the end of this round... On a grander scale, I would love to break the 200's!!! but, if I don't -- at least I will be close! God is good -- Thank you Lord for Your provision and guidance!
Solo De' Gloria!
ttyl.
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