Down 1.2 this morning! Yes!!! I need to keep that number like that for the next 14 days!!! I had chicken and a spring mix salad with my mustard dressing for lunch (and bread stick) -- an orange in the mid-afternoon and I had yummy tilapia filet with some c.o. on it and spices with sliced tomato for supper (YUMMY!!!) and a breadstick -- I forgot to have my second fruit yesterday --
I drank all my water and a detox tea yesterday morning -- One of the moderators on the forum said to try not to eat the same pattern, day after day -- so I mixed it up yesterday and had fish -- I will do the same today! I weighed 222.2 this morning -
I will post again when I hit the 2-teens -- and let you know how it goes! bbfn!
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