Monday, March 26, 2012

R4 VLCD 15 Day 17

Down 9.8 net this round so far... Not the best I have ever done, but I have lost -- I am 192.6 today -- I only have this week to go -- and then to stabilize -- I will be taking a break for awhile, this time I mean it... remember this is just a round to get securely under the 200 mark and to add in milk (do things "POP") -- and I have done that! I am already looking so forward to P3 -- and YES, I will take it slow and eat like I should! I don't want any regrets or set backs!

I really want to get to at least 188 this round so I can stabilize under the 190 mark (nice set point!) So I am hoping for those losses to just come on this week! :) I'll keep you posted and let you know!

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