I want to start this post, talking about yesterday! That was my worst day so far! I felt HUNGRY all day long -- I had indigestion [or something] I had spinach for lunch, I don't think it wen down right! so I was uncomfortable all day long... I ended up just going to bed early -- no I did not cheat -- I only ate what I was supposed to eat. It is over and today was much better!
My husband had a back spasm last night and we were up most of the night -- with him in extreme pain -- I had to take him to a walk in clinic -- and we then came home and rested! I was so tired -- and still felt hungry! But I took a good 1 hour nap and woke up feeling fine! Our church has a fellowship meal after service, I had missed regular service to take my hubby to the clinic, but I was able to have lunch with everyone. I took a small container of extra lean ground/browned beef with taco seasoning on it... and put it over some Romain lettuce. Not bad! I did not have melba toast or apple today.. and have not felt hungry all day. I had to have a late supper due to going to a concert this evening -- I just had some talipia and some asparagus. I am drinking my water and fixing to go take my drops and head upstairs to relax. It has been a very filled day and stressful one (dealing with a teenager!!!) but.. it has been a good day diet wise. I feel encouraged and am ready to face a Monday! Thank you Lord for a great day!
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