OK.. Now is the beginning of Day 5 on VLC -- (Day 7 from beginning!)
I have "released" 2.2 today! YAY!! I did not have apple or melba yesterday and felt much better than I did on Saturday.. .I don't know if that was coincidence or a fact... but I will test that theory at some time... but for now I will not have melba or apple for a few days and see how they go --
I may just be highly sensitive to sugars/carbs -- I don't want to waste a day feeling miserable, or not loosing as much and I had my biggest release today -- of 2.2 - I am so happy about that!
I have had my drops this a.m. - I have a slight headache and a full day of school and computer work ahead of me -- I have laid out my chicken breast and will have a spinach/chicken salad for lunch and probably a burger and asparagus for supper. I have to fix for my family - but it will probably be spaghetti or chicken casserole for them.
I went to a concert last night (Selah - I love Selah!) and the female vocalist said she had just lost 85 pounds -- she didn't say how... but I came home and googled her and guess what... she lost it using HCG!!! I was encouraged! It was a great evening with friends and it just re-enforced that I am on the right track....
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