Tuesday, January 24, 2012

R3 P2 D12 VLCD 10


I have lost 10 pounds even as of today (Net for this round -- I have lost 15.3 if you count my loading weight, which I do not!)

My average losses for this round for today is .9 -- I would LOVE to keep that up!

We shall see! I just had lunch:
Steak and sliced tomato and melba
Water/Coffee
I will have a fruit snack about 3:00
Supper will be Chicken and lettuce and a dressing.... I may try to find a way to use my orange on my salad.... If I can find a decent dressing to go with that..

Gotta go chug some more water... and get some errands done!

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