This is Day 8 of my p3 for this round! It has been the easiest P3 I have ever done! Yes, I did go 2.2 above my ldw after eating a wonderful meal on Resurrection Sunday --but I was able to get it right back down by eating Mac Nuts and Steak and some cheese yesterday! I am .4 above ldw (within my 2 pound limit) and feeling totally in control.
I had pineapple on Sunday and I think that along with ham which would make me retain water -- is what shot my weight up -- but yesterday fixed it... I have been having cheese, hwc, bacon -- yes, it has been GOOD! No complaints!
It is funny though how I feel "down" when my weight is up, I need to not stress over it and just fix it and move on... and not let it control my moods... I am working on that.... it is just a number.. treat it objectively and not as a judgement or let it have control over me! I am getting better at it, but it takes work!
I am 191.0 today -- my ldw was 190.6 -- I am going to try to move that down to 188.6 th is weeks and stay at -2.0 BELOW ldw so I have wiggle room when I need it! I may try another steak/cheese day to move it.. and see how it goes! Right now I am meeting a friend for salad at Zaxby's -- (Grilled Chicken for me, and I'll take my own dressing thank you!)
ta ta for now!
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