Didn't loose but only .2 lbs from yesterday, but still stable! No problems! I think following ALL the rules helped! I had my milk during my p2 and my grissini - and so far, no real problems stabilizing!
I am having a bday gathering for a friend tomorrow...we are having hamburgers, home fries (no, not me!) Ramen noodle cabbage salad, baked beans... I will have meat and greens thank you very much! and a piece of my p3 cheese cake that I LOVE!!!! and maybe I will make some CD right now, I am out and I love my CD fix!
Just 1 more full week from Sunday and if I stay stable -- then I am "safe"--
I think I didn't have enough fat yesterday -- all I ate was flank steak and cheese! but... anyway... at least I did not gain!
No comments:
Post a Comment