Thursday, September 1, 2011

VLCD # 13-15

Been sorta busy to write -- I have had school, church, and a sick friend in the hospital -- and just plain ol' life stuff! All is well...

My weight has not moved a whole bunch: Tuesday Morn was 248.4, Wed. 248.2 and today 247.6
which is a total of about 15.4 pounds since Aug. 16 - (17 days!)

I had applesauce yesterday, loved it more than the apple.. I am not a fruit eater... but the applesauce was good -- I would dip my grissini bread stick in it and eat it... the salty/sweet was nice! I thought since I enjoyed something, surely I would gain... but, no... no gain this morning! So thankful for that!

Just had a piece of "eye of round" steak pan seared with Mrs. Dash on it over romain lettece and Apple cider vinegar -- I enjoyed the steak, but the vinegar was not pleasant, I will prob. not have that again... My whole meal tasted like vinegar - until I had my applesauce which cut the taste.

Tonight's menu= baked flounder with Ol' Bay seasoning and asparagus, grissini and applesauce and of course WATER! Water, Water and More water!!!!

I ordered an HCG cookbook, it comes in tomorrow- I am excited to read it -- it has hints for "bigger drops" -- can't wait to read about it.

See ya!

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