Hello: Down 1.4 this morning! Yay!!! I only had 1 fruit yesterday (baked apple with cinn.) That is 16.2 in 17 days of VLCD (19 days from beginning - remember the 2 load days???)
I had chicken with Romain lettuce and lemon juice for lunch (bread stick and apple dessert above!)
Supper was a hamburger patty cooked on George Foreman Grill with Asparagus, and bread stick and WATER!
Felt fine all day! Hungry at times, but with in tolerance limits!
On to another day! I can't lie, I am so looking forward to P3!!!
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