I have been sick with the "Crud" from last Wed - the weekend... I just finished my anti-biotic today and feeling much better -- except for just drainage.
My weight has been up and down -- but as of today it is down to 241.2 which is a 21.8 lb release since August 16. This Friday will mark the 1 month mark - I hope to be down to a 25lb release by then (Cross my fingers!!!) that is 3.2 lbs I know... but it can happen!!! Then I would like to loose 10 more by the end of the month - which would put me at my goal for this round (35lbs!!) I don't know if I will make it, but I am shooting for that anyway!!! I am behind schedule for that to happen -- I will not be disappointed I am just stating a goal here!
Going to Sam's tomorrow to re-stock on meat -- I was doing a lot of spinach at first... I think I will go back to eating more greens -- and make a p2 friendly dressing from ACV/water??? I also am in the mood for some good cucumber and vinegar salad!!!
I am making it, but I must admit, I am so looking forward to p3!!!! I will not be able to do another round till January -- I want to average 30lbs per round if I can.
Today I had a piece of Round Steak pan cooked with 1/2 of a smallish onion -- and an orange and supper was Asparagus and chicken soup (low sodium Chicken Broth) with melba toast -- I am drinking Water all the time... trying to get in approx. 1 gallon per day.
I am going to get some Cod tomorrow from Sam's and put Old Bay seasoning on it in the oven -- that sounds Dee-lish to me right now.... Maybe if I add more fish to my repertoire I may have a bigger drop by the end of the week.
Oh.. did I tell you, I tested and I am in ketosis? Am I supposed to be in that???? I have no idea - but at any rate... I am still loosing -- even if it seems slower at times... I am not giving in!
bbfn!!
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