Friday, September 2, 2011

VLCD # 16

Well.. I was up .6 this morning... I did not cheat yesterday -- (I had only 1 bread stick and only 1 natural applesauce) -- I did use a cajun seasoning that I will not use again -- it was way too salty -- could have caused water retention...

I don't like the gain.. but my numbers are still looking good and pretty much on track -- I have the month of Sept. to go - on this stint... I am not counting down the days, but rather counting down the pounds!

I bought a George Forman small grill yesterday to cook my meats and veggies on... that will be easier (I think!) I may take it back and get a under the counter toaster oven --

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