VLCD # 21-22

Been sick the past 2 days, my weight was up like .6 and .6 again... I am not concerned --- I have not broken the rules... have not cheated not 1 time.... I did have canned tomatoes and the hcgdietforums that I read a lot said that could happen with canned tomatoes... So... guess what... I won't have those anymore - not worth it!

I am feeling ok right now and plan to be on back on track to loosing as early as tomorrow -- or the weekend. I will stay the course, follow the rules - go with the flow!

Still feeling encouraged!