Friday, September 9, 2011

VLCD # 23


Well folks: Whoever is reading this... I realize the blog is more for me to just lay out what I have done and how I am feeling about this instead of laying it all out for my friends to hear every time they talk to me... it would get old for them... most of them do not have weight issues so they can't really understand the bondage I fell like my body has been in (and my mind!) when it comes to my weight -- I am finally feeling some release from that stronghold -

My weight this a.m. was 242.2 That brings me to to a loss of 20.8 lbs. I am hoping I will loose a good 15 more pounds before the end of this round -- which is 20 days from now...


I get it! DRINK THE WATER! Don't skip it... do whatever you have to to make yourself LOVE it! Just do it!

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