VLCD 29 Day 31-

If you watch this video -- towards the end I show an updated "body" shot - but after that, my first body shot appears (I was playing with the video and forgot to take that off -- but it shows the difference so far! - so I am glad I goofed and left the first one on the end!)


Hi: I seem to be in a stall... my weight was the same today as it was yesterday. It isn't considered a real stall yet, you have to be the exact same weight for days... and that isn't me... I don't like not seeing a bigger move on the scale... so... Today, I will drink my water, not do as much sodium (nothing added by me... ) and see if I can release some water. It is not "great" weather here today, but I will try to go and walk some for a little while and see if I can use up a little calories without messing anything up.....

On another note....
I am thinking of doing a PI (Planned Interruption) and go off for 2 weeks and come back for 2 more weeks to give a break and hopefully stimulate more weight loss.... You can do a PI - -My dh thinks I should give it a try -- I may do it... Like finish my drops on the 24th that I have now... I have some more coming in - I can mix up a 15 day supply and take a 2 week interruption (Take off Sep 29-Oct. ??) , and come back and do those 15 days of dosing (+3 days of vlcd without drops) for a total of 18 days. Since I will have a long break before my next full round... which would not start till Jan.1. The problem is .... We are planning a little family get a way -- and i don't want to be the wet noodle when we go out to eat... etc.... of having to take my stuff with me.... Maybe if we go camping instead -- we will not go to restaurants and I could control my food better -- then I could do that... If not... my round will end on the 28th (ld - 9/25) not to return till Jan. oh... this is just too much thinking... We will see how the next 2 weeks go... I just want to make it to 30lbs loss! PLEASE!!!

I will put this on the Diet forum and get the moderator's opinions and see if my thinking is rational....

Anyway, I am praying I see a drop tomorrow morning!