Hi: I stayed the same yesterday at 246.8 -- but this morning on vlcd # 19 I was down .8 which brings me to a 17.0 pound lost so far on 19 days of vlcd.
We had a cookout yesterday at church - I was worried I wouldn't make it through! I LOVE HAMBURGERS!!!! but... I did.. I had my normal patty (I took mine for them to put on the grill - which was charcoal, I love the smell and taste of charcoal!) anyway, the guy grilled it and I put it between 2 pieces of lettuce with some mustard and that was lunch! I had a flounder filet and sliced tomato for supper (I did not like the fish - flounder is more fishy tasting that I prefer!) I did not have as much to drink as I probably should have, but I did drink water only.
I am taking "herblax" to keep me from being constipated -- but I do not "go" on a regular basis like I once did... I am going to the health food store to try to find "movers tea" or a cleansing tea -- that should help -- I will take Miralax this week as well....
I can tell my clothes are way more loose, I wanted to wear some pants last night to the hospital to visit our friends, but all my pants were too big!!! That is a very good problem folks! I know it is only 17 pounds so far.... but I feel smaller -- which makes me feel prettier -- I like that! I do have a pair of two pants that will still work for a while. It will be interesting to see what 30 pounds does for me! whoo hoo!! I can't wait to see that!
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